I do it, too, to boost front page my immune system. But I go for a run, or a brisk walk around the track, something kind of away from people because, you know, we live in a civilized society. Im not saying you should put on a surgical mask like they do in China for the bird flu. But you dont need to partner with me in boot camp on banded squats, either. If youre not getting over your cold, and judging from the hairball your lungs just expelled like Old Faithful, youre not, how about hitting the sauna? And grab some real Kleenex while youre on your way. Stop blowing your nose in the gym hand towel.
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